Ensalada de cogote de bonito laminado y reducción de vino tinto

Go to Image Salad of tuna fillet and red wine reduction
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For the salad:
1 Lettuce
1 onion
1 tomato
1 bonito fillet
30 gr. of walnuts
5 ml. of extra virgin olive oil
2 g salt (flakes)
2 tablespoons of white sugar

For the reduction
2 glasses of red wine
1 tablespoon of sugar
1 pinch of salt

Preparation of the tuna:
Cook the bonito fillet for 20 minutes.
Cool, clean and slice.
Bottle and fill with extra virgin olive oil.
Close the jar tightly and cook in a bain-marie for 45 minutes.
Leave to cool and set aside.

Preparation of the reduction:
In a pan or saucepan, place the two glasses of wine with a spoonful of sugar and a pinch of salt.
Leave to reduce for 30 minutes over a low heat.
Leave to cool and serve with a bottle.

Preparation of the caramelised onion:
Poach the onion in plenty of oil.
Add a spoonful of sugar and leave to cook for a further 10 minutes.

Preparation of the salad:
Wash the lettuce and tomato. Cut the lettuce into julienne strips and dice the tomato.
Place the caramelised onion on a plate as a base, top with the lettuce and tomato and then add the tuna and walnuts (peeled).
Finally, add the red wine reduction, a dash of extra virgin olive oil and salt flakes.

Es preferible que el cogote de bonito sea fresco, en caso de que no sea posible al no ser la temporada podría sustituirse por cogote de bonito en conserva.