Go to Image Skipjack tuna neck salad with red wine reduction

Where

  • Salad:
    1 lettuce
    1 onion
    1 tomato
    1 piece of bonito fillet
    30 g walnuts
    5 ml extra virgin olive oil
    2 g flaked salt
    2 tablespoons of white sugar
  • Reduction:
    2 glasses of red wine
    1 tablespoon of sugar
    1 pinch of salt
  • Bonito:
    Cook the bonito neck for 20 minutes.
    Leave it to cool, clean it and slice it thinly.
    Place the bonito in a jar and cover it with extra virgin olive oil.
    Seal the jar tightly and cook it in a bain-marie for 45 minutes.
    Leave to cool and set aside.
  • Reduction:
    In a frying pan or saucepan, add the two glasses of red wine, a tablespoon of sugar and a pinch of salt.
    Leave to reduce over a low heat for 30 minutes.
    Leave to cool, then transfer the reduction to a sauce bottle for serving.
  • Caramelised onion:
    Sauté the onion in plenty of olive oil.
    Add a tablespoon of sugar and cook for a further 10 minutes.
  • Salad:
    Wash the lettuce and tomato. Cut the lettuce into julienne strips and dice the tomato.
    Place the caramelised onion on a plate as a base. Add the lettuce and tomatoes on top, followed by the sliced bonito and the shelled walnuts.
    Finally, dress with the red wine reduction, a dash of extra virgin olive oil and flaked salt.
  • Tip: it is best to use fresh skipjack tuna neck, but if this is not available because it is out of season, you can substitute tinned skipjack tuna neck.